Evening online Guided Meditation Session

$10.00

Take some well deserved time for yourself. Enjoy an online guided meditation lead by Mystical Dragon’s lovely Laura Palermo.

Clear



Take some well deserved time for yourself and enjoy a guided meditation lead by Mystical Dragon’s lovely Laura Palermo. These stand-alone, sessions are focused around relaxation in a quiet, undisturbed location of your choosing. Find yourself a comfortable chair or cushion, dim the lighting and you will be ready to join the meditation session. Pillows, blankets, even PJs are optional extras that you can add for your comfort! You are now ready to enjoy “a little YOU time“!
You need no special abilities to practise meditation. Regular meditation practise may help you cope with the daily stress of life, therefore improving you’re well being. Meditation is not about finding perfection but calming the mind to achieve inner peace and tranquillity.

For more information please visit the “Meditation Sessions” page.