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The following article has been written by Amanda Godfrey. Amanda is Mystical Dragon's College Principal and channels messages from spirit which she shares regularly.

"We had a very big solar flare yesterday, the biggest in two months. Have you felt it? For every Solar flare or Earthquake or Volcanic eruption there is a massive amount of energy released into our atmosphere and we become more sensitive to this all the time as we move through this time of change and Ascension. Right now we need to be drinking plenty of water and get out into the fresh air and put your feet on the Earth too. Cleansing your space or having a salt bath can help too. Lots of people are being pushed to be "awake" now so I thought I would share some more about the current shifts and Ascension symptoms again.

During this process changes are occurring on all levels of our being. Ascension is a completely natural universal evolutionary process. As we shift in vibrational frequency and as our awareness expands symptoms are experienced on the physical, mental, emotional and spiritual levels. Our system is being "tuned up" or upgraded. Old patterns begin to fall away as we start to embrace and send out much more light.

As we move through the Ascension process there may be periods where the energy and symptoms become much more intense for several days or even weeks at a time; then your symptoms may abruptly cease altogether for awhile, or your symptoms may suddenly change or shift in intensity or frequency. The ascension experience is different for everyone and symptoms can vary according to our degree of awareness, personal vibration, spiritual practice and even individual purpose on the planet.

Current Ascension Signs and Symptoms:
*Cold or Flu-like symptoms that appear and then disappear just as suddenly without necessarily escalating.
*Frequent headaches; head pressure or other unusual sensations in the crown area (top of head); warmth, tingling, pinpricks, pulsating energy.
*Stomach and digestive issues, IBS, gastrointestinal problems; loss of appetite; periods of unexplained nausea.
*Sudden changes in body temperatures; increased sensitivity or intolerance to heat or cold; abnormal heat and/or cold in certain body parts.
*Increase in sensitivity of smell; strange smells from time to time that seem to come out of nowhere; Sinus and allergy issues.
*Changes in vision and perception; catching glimpses of shadows, mist or smoke, flashes of light, sparkles, colours and swirling forms of energy.
*Changes in hearing or sensitivity to sound; hearing strange sounds, tones and frequencies in your ears; whooshing, buzzing or ear popping/pressure.
*Periods where you feel extremely cold for long periods of time or have a chill in your body, cold hands or feet; circulation issues.
*Changes in diet, appetite and eating habits; Sudden cravings for or aversions to certain foods; Unexplainable weight gain or loss.
*Sudden intolerances/allergies to certain food or other products and chemical sensitivities.
*Changes in sleep patterns; waves of extreme fatigue that come and go unexpectedly; periods of restlessness or insomnia; a need for more or less sleep than normal;
*Sporadic sleep schedules; repeated waking in the middle of the night especially around 3am; unusual dreams, lucid dreams, prophetic or precognitive dreams or dreamlike visions occurring more often.
*Sporadic bursts of increased energy or inspiration; feeling hyper-active or frantic energy; panic attacks; accelerated mental energy; racing or scattered thoughts.
*Increase in daydreaming, flashes of insights and visions; increased creativity, periods of profound channelling and automatic writing, divine revelations, rushes of energy and flashes of deep insight.
*Intense waves of heat throughout the body, hot flashes, chills or night sweats; feeling extremely hot or waves or warming energy in various chakra centres.
*Increased static electrical charge in the body; energy 'zaps', tingles, itching, pinpricks; muscle spasms or twitches that occur sporadically in certain parts of the body.
*General body aches and pains, tension and soreness not caused by injury or exercise.
*Clumsiness, lack of coordination at times, bumping into or dropping objects more often; dizziness or feeling ungrounded.
*Unexplainable nervousness or anxiety that comes and goes spontaneously for no apparent reason.
*Feeling Intense or unusual vibrations; experiencing pulsating or rushing waves of energy, tingling sensations pressure throughout the body or in specific areas (chakra centers).
*Exteme sensitivity; feeling over-emotional; Episodes of crying for no apparent reason or bouts of hysterical laughter for no apparent reason.
*Periods of intense frustration, anger or rage, short-tempered or easily agitated or impatient.
*Moments where you experience increase in heart rate out of the blue, or unusual sensations in the heart chakra area.
*Feeling more drawn to be in nature and in more serene environments.
*A sudden increase in synchronicity (meaningful coincidences); seeing 11:11 or other recurring numbers often.
*Abrupt changes with job, friends, hobbies, interests, or living environments or strong urge to relocate.
*Physicality may feel 'unreal' at times and external reality appears dreamlike at times.
*Increased "self talk" or inner dialogue; issues with voice or speech.
*A need for more personal space and alone time; introversion.
*Feeling invisible, alienated or detached from from others and/or the world around you. May get 'bumped into' more often when out and about or have close calls when driving more often.
*Feeling lost or a sudden loss of your old 'identity' and a calling to find your true self.
*A deep longing to go Home even though you may not know where 'home' is.
*A sense of urgency like you are running out of time or that 'something is about to happen'.
*Sudden lack of mental focus and ability to concentrate or comprehend information; feeling scattered; brain fog; confusion; forgetting things more often.
*Time distortions; losing track of time; a sense that time is 'speeding up' or 'slowing down' at various moments;
*Seeing halos of light around people, animals and objects; distorted or blurred vision; sensitivity to bright light; more intense closed-eye visions or meditations.
*Increased Telepathy with other people and animals; flashes of insight and increased Intuition.
*Feeling that you have a Divine purpose on the planet and that you are on a special 'mission'.
*Profound feeling of love, peace, understanding and interconnectedness with all things.
*Increased psychic awareness and sensitivity, clairvoyance, clairaudience, clairsentience, and intuition.
*Electronic devices may malfunction often in your presence (lights may flicker or bulbs burn out often).
*A feeling that you are not alone or that there is a non-physical presence near you (visits from angelic beings, spirits, ET's, messengers and guides)
*You just 'know' or sense that something is happening/changing. *You just feel different for reasons you can't explain.

Take care of yourself as this new wave of energy comes through to you. Embrace the experience - know that often it is far more positive than negative so please don't start dreading these shifts in energy, for we will only manifest negative experiences for ourselves by doing this! Simply be open and ready to receive the abundance and love the universe is sending you. xx"

© Copyright to Amanda Godfrey, but this article may be reproduced and distributed provided the author is acknowledged.

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