Pop-Up Occasional Meditation Sessions

Goddess Yemaya Guided Meditation

Embracing the Ebb and Flow, Going with the Tides of Life

Take some well deserved time for yourself in your home and enjoy a live online pop-up meditation session lead by Mystical Dragon’s lovely Laura Palermo.

Life can be as unpredictable as the ocean. So, we begin with guided relaxation then a journey to connect with Yemaya, Goddess of the Ocean. The intention for this session is to ask for insight and guidance so that we might step out of the way, allowing for our journey’s natural progression.

This is not a course, there are no special requirements. Just an opportunity for you to practise meditation, helping achieve inner calm and tranquillity.

Next Online Pop-Up Session

  • 8:00 pm Friday, April 22, 2022

Pop-Up Session Overview

Eligibility

  • No Restrictions

$18 Cost consists of

  • $18 Session fee

Payment Methods

  • PayPal (account or credit card)
  • Cash, VISA, or MasterCard

What is Provided

  • Personally guided meditation
  • Time for discussion/reflection

What You Need

  • An open mind
  • A quiet, undisturbed space
  • Comfortable, loose fitting clothes

Session Duration

  • 1 hour (approximately)

Session Capacity

  • Unlimited people

Next Pop-Up Session

  • April 22, 2022
    8:00 – 9:00 pm

Hosted By

  • Mystical Dragon College
    22 Heversham Drive
    Seaford (S.E. Melbourne)
    Victoria Australia 3198
  • Phone: 03 9782 5091

Your Meditation Guide

link to Laura's bio page
Laura

Preparing for Your Pop-Up Meditation

Create for yourself a quiet, undisturbed space, perhaps light a candle or incense, and you will be ready to join the meditation session. Pillows, blankets, even pyjamas, can be added for your comfort! You will then be ready to enjoy this you time! This is not a course, there are no special requirements and no session is compulsory! This is your opportunity to practise meditation to help achieve inner calm and tranquillity. Regular meditation can help you cope better with the stress of daily life and improve your everyday well-being. It’s not about seeking perfection, but developing and calming your mind.

Benefits of meditation include; lowers high blood pressure, reduces anxiety, decreases tension-related pain and headaches, can help with insomnia, increases serotonin to increase mood, improves the immune system, brings the mind into an alpha state to promote healing, happiness and creativity, increase intuition, and more.

To Book Your Pop-Up Session

Bookings need to be made no later than 6:30 pm AEDT (7:30 am UTC) the day of the session. Emails are sent out that afternoon with the link to join the meditation. We use a program called “Zoom”. Zoom doesn’t cost any extra to access a session. Minimum requirements are; a computer with a webcam and speakers, a tablet, or a smartphone; internet access. You can speak or type to chat online at the end and ask questions or share your thoughts to the group if you would like. Students are always welcome to log straight off at the end and don’t even need to enable the video for meditation sessions.

Important

Purchase of this product confirms you have read and accepted
• our College terms of service, and
• our COVID policy

Laura

Laura enjoys exploring different aspects of meditation. She understands first-hand the need for perseverance and practice, especially when first starting out. Meditation has helped quiet Laura’s once constantly busy mind, find a level of peace she had not known before. Thus, she enjoys finding new and effective methods for relaxation. Utilising her love of words and the cadence of sound, the meditations Laura facilitates are a collaborative effort with her Guides and Angels. Spirit leads the way, and she fills in the gaps. As a natural healer, Laura’s meditations tend to take on that aspect as well.